Life Fitness Total Body Arc Trainer Specifications:
Frame color options |
Arctic Silver, Black Onyx, Diamond White, Titanium Storm |
Dimensions (L x W x H) |
77in x 37in x 64in (196cm x 94cm x 163cm) |
Resistance range |
Up to 1200 Watts at 180 SPM (100 resistance levels) |
Stride length |
24in (61cm) |
Attachable TV |
Available for C and X consoles |
Adjustable user options |
Resistance, Body Weight, Incline, Strides Per Minute (SPM), Hand and Body Position |
Heart rate monitoring |
Yes |
Max user weight |
400lbs (181kg) |
Unit weight |
450lbs-510lbs (204kg-231kg)* |
Power requirements |
C and X consoles are self powered
SE3 HD and ST available in standard AC voltages, optional AC adapter for full time display |
*Maximum unit weight depends on the base and console configuration
DISCOVER SE3 HD Console:
SCREEN
Display |
16in 1080p Touch Screen |
Display readouts |
Speed, Incline, Heart rate (current, average, max), Pace, Elapsed time, Time remaining, Time in zone, Time of day, Distance, Distance climbed, Distance remaining, Calories, Calories / HR, Watts, METs |
CONNECTIVITY
Internet connectivity |
Wireless or Wired Connectivity |
Bluetooth |
Standard (headphone, HR straps) |
Login |
QR code via WiFi or Bluetooth (when not connected)
Proximity login via Bluetooth or NFC
Manual input |
Equipment scan required at install |
N |
USB port |
For software updated and device charging |
Minimum download bandwidth requirement (to utilize all features) |
Download: up to 8 units: 8 Mbps; 9+ units: 8 Mbps + 1 Mbps for each additional unit
Upload: up to 20 units: 500 Kbps; 21+ units: 500 Kbps + 500 Kbps for each additional 20 units |
Telemetry HR |
Compatbile with Polar and Bluetooth straps |
Workout
Number of workouts |
12-15 + Quick start |
Workouts |
Goal based: Time, distance, climb, interval, aerobics, watts, METs, starter interval, reverse, 2 speed interval, 3 speed interval (4 terrains per)
Heart rate based: Moderate, vigorous, fixed time, variable time
Fitness tests: LF fitness test, U.S. Navy PRT, U.S. Army, U.S. Marines, U.S. Air Force, WFI Submax protocol, physical efficiency battery, FAMS, CPAT |
Custom facility workouts |
Y |
Custom exerciser workouts (via LFconnect.com exerciser app) |
Y |
ASSET MANAGEMENT
Asset management tool (with internet connection) |
Y |
Software updates |
Via connected asset management or USB |
ENTERTAINMENT
Integrated TV |
Y (ATSC, QAM, Pro:Idiom, NTSC, DVBT-2, PAL/SECAM, ISDB-T, Open IPTV, HDMI connection) |
TV controls |
On touch screen channel list, on touch screen keypad and volume controls |
CUSTOMIZATION
Custom initial screens |
Y (3) |
On screen app promotion |
Y |
Custom facility product settings |
Y |
Custom facility exerciser workouts |
Y |
Custom internet browser links |
Y |
Potential for continued software development |
Y |
ON CONSOLE APPS
Netflix, Hulu, Pandora, ESPN |
Y |
BBCews, Newsy, Flipboard, YoutTube |
Y |
The Economist, Sudoku, Chess, Solitaire |
Y |
DISCOVER ST Console:
SCREEN
Display |
16in 1080p Touch Screen |
Display readouts |
Speed, Incline, Heart rate (current, average, max), Pace, Elapsed time, Time remaining, Time in zone, Time of day, Distance, Distance climbed, Distance remaining, Calories, Calories / HR, Watts, METs |
CONNECTIVITY
Internet connectivity |
Wireless or Wired Connectivity |
Bluetooth |
Standard (headphone, HR straps) |
Login |
QR code via WiFi or Bluetooth (when not connected)
Proximity login via Bluetooth or NFC
Manual input |
Equipment scan required at install |
N |
USB port |
For software updated and device charging |
Minimum download bandwidth requirement (to utilize all features) |
Download: up to 8 units: 8 Mbps; 9+ units: 8 Mbps + 1 Mbps for each additional unit
Upload: up to 20 units: 500 Kbps; 21+ units: 500 Kbps + 500 Kbps for each additional 20 units |
Telemetry HR |
Compatbile with Polar and Bluetooth straps |
WORKOUT
Number of workouts |
12-15 + Quick start |
WORKOUTS |
Goal based: Time, distance, climb, interval, aerobics, watts, METs, starter interval, reverse, 2 speed interval, 3 speed interval (4 terrains per)
Heart rate based: Moderate, vigorous, fixed time, variable time
Fitness tests: LF fitness test, U.S. Navy PRT, U.S. Army, U.S. Marines, U.S. Air Force, WFI Submax protocol, physical efficiency battery, FAMS, CPAT |
Custom facility workouts |
N |
Custom exerciser workouts (via LFconnect.com exerciser app) |
Y |
ASSET MANAGEMENT
Asset management tool (with internet connection) |
Y |
Software updates |
Via connected asset management or USB |
ENTERTAINMENT
Integrated TV |
Y (ATSC, QAM, Pro:Idiom, NTSC, DVBT-2, PAL/SECAM, ISDB-T, Open IPTV, HDMI connection) |
TV controls |
On touch screen channel list, on touch screen keypad and volume controls |
CUSTOMIZATION
Custom initial screens |
Y (1) |
On screen app promotion |
Y |
Custom facility product settings |
Y |
Custom facility exerciser workouts |
N |
Custom internet browser links |
N |
Potential for continued software development |
Y |
ON CONSOLE APPS
Netflix, Hulu, Pandora, ESPN |
N |
BBCews, Newsy, Flipboard, YoutTube |
N |
The Economist, Sudoku, Chess, Solitaire |
N |
INTEGRITY X CONSOLE:
SCREEN
Navigation |
Touch, tactile buttons |
Display readouts |
Speed, Distance, Distance climbed, Average pace, Average speed, Total cal burned, Average METs, Average watts, Average HR, Max HR, RPM |
CONNECTIVITY
Internet connectivity |
Wireless Connectivity |
Bluetooth |
Y (Login and HR straps only) |
Login |
QR code via WiFi or Bluetooth (when not connected)
Proximity login via Bluetooth or NFC |
Equipment scan required at install |
N |
USB port |
For software updated and device charging |
Minimum download bandwidth requirement (to utilize all features) |
Download: up to 8 units: 8 Mbps; 9+ units: 8 Mbps + 1 Mbps for each additional unit
Upload: up to 20 units: 500 Kbps; 21+ units: 500 Kbps + 500 Kbps for each additional 20 units |
Telemetry HR |
Compatbile with Polar and Bluetooth straps |
WORKOUT
Number of workouts |
21+ Quick start (3 will rotate every 6 months when product is connected) - Up to 30 total workouts possible |
Workouts |
Time, distance, calorie, heart rate, random, hill, manual, rolling hills, speed interval, WFI submax protocol, Life Fitness Fit Test, resistance, interval, reverse, METs, watts |
Custom facility workouts |
N |
Custom exerciser workouts (via LFconnect.com exerciser app) |
N |
ASSET MANAGEMENT
Asset management tool (with internet connection) |
Y |
Software updates |
Via connected asset management or USB |
ENTERTAINMENT
Attachable TV |
Optional (ATSC, QAM, Pro:Idiom, NTSC, DVBT-2/PAL/SECAM, ISDB-T) |
TV controls |
On touch screen keypad, on entertainment rack channel up/down, volume up/down |
CUSTOMIZATION
On screen app promotion |
Y |
Custom facility product settings |
Y |
Custom facility exerciser workouts |
N |
Custom internet browser links |
N |
Potential for continued software development |
Y |
ON CONSOLE APPS
Netflix, Hulu, Pandora, ESPN |
N |
BBCews, Newsy, Flipboard, YoutTube |
N |
The Economist, Sudoku, Chess, Solitaire |
N |
INTEGRITY C CONSOLE:
SCREEN
Navigation |
Membrane buttons |
Display readouts |
Speed, Time, Distance, HR, Calories, Watts, Resistance, RPM |
CONNECTIVITY
Internet connectivity |
Wireless Connectivity |
Equipment scan required at install |
N |
USB port |
For software updated and device charging |
Minimum download bandwidth requirement (to utilize all features) |
Download: up to 8 units: 2.5 Mbps; 9+ units: 2.5 Mbps + .025 Mbps for each additional unit
Upload: up to 20 units: 500 Kbps; 21+ units: 500 Kbps + 500 Kbps for each additional 20 units |
WORKOUT
Number of workouts |
3 + Quick start |
Workouts |
Manual, random, hill |